Make pelvic and urinary symptoms easier to track, understand, and explain.
You can tell your symptoms aren’t random, but they’re hard to pin down. Rate each day in a few taps, see what tends to come before your worst days, and walk into appointments with specifics.
See what your worst days have in common.
Was it stress? A short night? A long day sitting?
Intero compares the days you logged things like these with your other days. When symptoms run higher on stress days, you see both averages side by side.
Each pattern is labeled from possible to strong, so you know how much weight to give it.
How logging works
Log your day in a few taps.
Rate how strong your symptoms are, then note what else was going on.
Score the day overall and rate the symptoms you track, like bladder pain, urgency, or pelvic pain. Then tap the context that applies, such as stress, alcohol, or exercise.
Made for pelvic and urinary symptoms.
Every entry is dated, so you can check when a flare started or how last week compared.
Walk into appointments ready to explain what’s been happening.
How long has this been going on? Which days were worst?
Instead of piecing it together from memory, export a PDF with a dated chart of your scores, your typical range, and what tended to come before your harder days.
Choose the dates to include, then print it or share it with your clinician.
Private by default, and made by a patient.
No account. No symptom data on our servers.
You don’t create an Intero account, and Intero doesn’t store your symptom or Apple Health data on its servers.
Read about privacyBuilt from lived experience
Intero was started by someone who has lived with chronic pelvic pain for years and couldn’t find a tracker that helped explain it.
Read the founder’s story