An example insight
Symptoms ran higher on the days with more stress.
This is the kind of pattern Intero surfaces — scattered symptom days turned into something you can see, and bring to an appointment.
A clearer way to track pelvic and urinary symptoms.
Capture the day in one quick symptom check-in. Over time, Intero helps surface the patterns behind harder days, so you can explain them clearly.
Log the day. Let the record build.
How it works
01
One daily check-in.
Mark how the day felt and note what was going on in only a few seconds.
02
Intero compares days.
Your symptoms, what you noted, and Apple Health data. Intero looks for signals in the noise.
03
See the pattern.
Intero surfaces what keeps showing up before harder days, so you can see it, not just feel it.
Privacy
Your data stays with you.
Intero does not require an account. All your health data is processed on your device and is never sent to Intero's servers.
No account
No email, no sign-up, no profile.
No Intero database
Your health data is yours.
No tracking or ads
Intero does not sell or share your data with anyone.
Face ID lock
An extra layer of security for your private health record.
For appointments
Bring the historyinstead of tryingto remember it all.
Walk into your next appointment prepared, with a PDF export of your history and trends.
Symptom record
Date range
Summary
Walk in with the month already organized: what happened, when it happened, and what was going on around it.
Flare view
Daily detail
Sep 06harder / cramping, urgencypoor sleep
Sep 05middle of the range / low achenothing added
Sep 04easiernothing added
Sep 03middle of the range / urgencylate caffeine
From the Journal
See all articles →Writing about pelvic symptom patterns.
IC and pelvic health
Interstitial cystitis symptoms: what they look like and what they can tell you.
IC is called bladder pain, but the symptoms span pressure, urgency, burning, and frequency — and they shift enough that understanding your own version takes time.
Read →Tracking and patternsWhat tends to show up before IC flares.
IC flares rarely point to one simple explanation. A record can show what conditions tend to repeat before harder stretches.
Read →Tracking and patternsBladder diary: what actually matters to track.
A bladder diary tracks frequency. A useful record also shows what changed from day to day — the context that turns a log into a pattern.
Read →
Build a record you can actually use.
Built for pelvic and urinary symptoms, without turning the work of tracking into another thing to manage.
Download for iPhone